Home » Health and Fitness Articles » Healthy Dining while Traveling - Choose "Magical Eating: A Worldwide Guide" by Emily Caprice Candler (www.magicaleatingguide.com)
Healthy Dining while Traveling - Choose "Magical Eating: A Worldwide Guide" by Emily Caprice Candler (www.magicaleatingguide.com)
Author Emily Caprice Candler helps travelers and foreign food lovers select fitness-friendly dishes wherever they dine in her new book "Magical Eating: A Worldwide Guide" based on her own experience as an international swimsuit model.
MIAMI, FL, July 11, 2010 /Health and Fitness PR News/ -- Healthy-dining-while-traveling author and international swimsuit model Emily Caprice Candler blends her passion for foreign cuisine with the mission of maintaining a photogenic waistline in her new book, "Magical Eating: A Worldwide Guide". (www.magicaleatingguide.com)
Healthy dining while traveling is quite easy to follow with her guidebook that provides English translations, picks, pans and calorie counts for hundreds of appetizers, entrees and desserts commonly found on restaurant menus in 23 countries.
"Menus in foreign countries can be very confusing, especially when restaurants don't list the English language names of the dishes or don't explain how the dish is cooked," said Ms. Candler, whose livelihood as a top model depends on healthy dining while traveling.
Ms. Candler said in the process of writing her healthy-dining-while-traveling book she learned that many of the foreign dishes she thought were "figure friendly" turned out to be "hi-calorie catastrophes."
"Because it featured fish, I assumed that England's famous 'fish & chips' would be a fairly healthy snack, but I discovered that one serving contained over 1,500 calories," she said.
In her book, Ms. Candler reviews dishes commonly served at restaurants in China, Japan, Korea, Thailand, India, Turkey, Egypt, Persia, Israel, Russia, Belgium, Germany, Greece, Italy, Spain, England, France, America, Mexico, Canada, Brazil, Columbia and Peru.
"I searched but couldn't find any books covering how to make healthy food selections while dining in foreign cities, so I decided to write one," she said. "I hope the book also makes it a little easier to stay on your diet at your favorite ethnic restaurant right down the street."
"Magical Eating: A Worldwide Guide" is available through Amazon.com or through the Web site: www.magicaleatingguide.com.
ABOUT THE AUTHOR, EMILY CAPRICE CANDLER www.123emily.com
Emily Caprice Candler is an international fitness, swimsuit and glamour model based in Miami Florida. Ms. Candler's photographs have been featured in dozens of publications including Maxim, Penthouse and Playboy, and she has appeared in advertising and promotional campaigns by Hawaiian Tropics, Clear Channel Radio, Telemundo and E! Entertainment Television.
A worldwide traveler who has dined in 23 countries, Ms. Candler's passion for healthy eating served as the creative impetus behind her book, "Magical Eating, a Worldwide Guide", (www.magicaleatingguide.com) an easy-to-follow guidebook with suggestions for health conscious individuals and those watching their waistlines about what to eat and what to avoid when ordering meals in foreign restaurants both in the States and around the world.
Ms. Candler holds a Masters degree in Business Administration from Everest University and an Undergraduate Degree in Business from Queens University in Charlotte. She is also a licensed realtor.
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